​At Karuna Therapy, my mission is to help you overcome past challenges, including severe trauma, by empowering you to embrace growth in a compassionate and safe space.
Online Booking
30 min
Free
1 hr
55 British pounds
15 min
TBD
Here are some of the answers to questions you always wanted to know about therapy but were afraid to ask. Check here for more questions.
When choosing a therapist, it's important to find someone with whom you feel safe and not judged.
Understanding what to expect can help ease any apprehensions you might have about starting therapy.
At Karuna Therapy, we believe in using a blended approach to therapy to best support you on your journey.
About Me
Karuna Therapy is run by a certified therapist Hana Mandikova. Hana uses a person-centered and psychodynamic approach to help clients gain deeper insight into their challenges. Hana's core belief is based on providing a safe and non-judgemental environment for clients to find healing from adverse events and create healthy coping mechanisms to live fulfilling lives. Hana is registered with BACP in the U.K.
Read more here.
Hana is a warm, intelligent and open person, who creates a space where it's okay to either laugh or cry. She has helped me to make big complicated feelings feel more manageable and easier to understand.
Hana's insightful, non-judgemental and patient approach has helped me develop in a short period of time, allowing me to become more aware around my triggers and issues. I am very grateful and would highly recommend!
Hana is a very calming and grounding presence in my life. I feel that my sessions with her are always extremely revealing and relieving, I feel that her guidance and insight has allowed my journey of transformation and healing to truly begin.